13-Night 14 Days Wellness & Ayurveda Retreat Itinerary

A carefully designed wellness program to help you slow down, release stress, and restore balance. Enjoy healing therapies, mindful practices, nourishing meals, and peaceful surroundings that support deep relaxation and renewal. Leave feeling refreshed, re-energized, and reconnected with yourself.

Duration 13 Night / 14 Days
Ideal For healing therapies, mindful practices, nourishing meals, and peaceful surroundings that support deep relaxation and renewal. Leave feeling refreshed, re-energized, and reconnected with yourself
Signature Experience healing therapies, mindful practices, nourishing meals, and peaceful surroundings that support deep relaxation and renewal. Leave feeling refreshed, re-energized, and reconnected with yourself

Package Overview

A carefully designed wellness program to help you slow down, release stress, and restore balance. Enjoy healing therapies, mindful practices, nourishing meals, and peaceful surroundings that support deep relaxation and renewal. Leave feeling refreshed, re-energized, and reconnected with yourself.

Your package journey

DAY 01

Arrival & Welcome

  • Arrival & Welcome -
  • Arrival & check-in
  • Welcome herbal tea & orientation
  • Short wellness consultation (45 min)
  • Evening: Leisure & dinner
DAY 02

Personalized Wellness Start

  • Personalized Wellness Start -
  • Morning: Nature Walk (30–45 min)
  • Internal medicine consultation
  • Afternoon: Authentic Abyanga (90 min) – Session 1
  • Evening: Relaxation & dinner
DAY 03

Detox & Rejuvenation

  • Detox & Rejuvenation -
  • Morning: Signature Body Detox (90 min)
  • Herbal bath (30 min)
  • Afternoon: Healthy cuisine demonstration with chef
  • Evening: Rest & meditation
DAY 04

Head & Face Focus

  • Head & Face Focus -
  • Morning: Traditional Head Massage (30 min)
  • Shodini Face Massage (60 min)
  • Evening: Leisure time or gentle nature walk
DAY 05

Body & Aromatherapy

  • Body & Aromatherapy -
  • Morning: Aromatherapy Body Retreat (90 min)
  • Afternoon: Udvarthana (60 min)
  • Evening: Wellness reflection & tea
DAY 06

Signature Ayurveda Treatments

  • Signature Ayurveda Treatments -
  • Morning: Authentic Abyanga (90 min) – Session 2
  • Afternoon: Reflexology (90 min)
  • Evening: Leisure
DAY 07

Specialty Body Therapies

  • Specialty Body Therapies -
  • Morning: Traditional Herbal Body Compress (90 min)
  • Afternoon: Face yoga session (30 min)
  • Evening: Herbal bath (30 min)
DAY 08

Midway Progress Check

  • Midway Progress Check -
  • Morning: Progress Consultation (45 min)
  • Afternoon: Kati Vasthi / Greeva Vasthi (60 min)
  • Evening: Nature walk or personal reflection
DAY 09

Detox & Relax

  • Detox & Relax -
  • Morning: Signature Greeva Kati Abyanga (90 min)
  • Afternoon: Hot Stone Treatment (60 min)
  • Evening: Leisure
DAY 10

Pampering & Beauty

  • Pampering & Beauty -
  • Morning: Manicure & Pedicure (90 min)
  • Afternoon: Herbal Facial (60 min)
  • Evening: Gentle yoga or meditation
DAY 11

Body Rejuvenation

  • Body Rejuvenation -
  • Morning: Authentic Abyanga (90 min) – Session 3
  • Afternoon: Udvarthana (60 min)
  • Evening: Leisure & tea
DAY 12

Holistic Wellness

  • Holistic Wellness -
  • Morning: Reflexology (90 min)
  • Afternoon: Aromatherapy Body Retreat (90 min)
  • Evening: Nature walk
DAY 13

Final Treatments

  • Final Treatments -
  • Morning: Authentic Abyanga (90 min) – Session 4
  • Afternoon: Traditional Head Massage (30 min) + Shodini Face Massage (60 min)
  • Evening: Farewell herbal bath (30 min)
DAY 14

Departure

  • Departure -
  • Morning: Short nature walk or gentle stretching
  • Breakfast & final consultation / wellness summary
  • Check-out

Important Notes

  • Final package price may vary based on season, room category, and therapist availability.
  • Selected treatments are customized after the initial wellness consultation.
  • Advance booking is recommended to secure preferred dates and schedules.