13-Night 14 Day Wellness & Ayurveda Retreat Itinerary

<p>Duration 13 Night / 14 Days</p>
<p>Ideal For healing therapies, mindful practices, nourishing meals, and peaceful surroundings that support deep relaxation and renewal. Leave feeling refreshed, re-energized, and reconnected with yourself Signature</p>
<p>Experience healing therapies, mindful practices, nourishing meals, and peaceful surroundings that support deep relaxation and renewal. Leave feeling refreshed, re-energized, and reconnected with yourself</p>

Package Overview

<p>A carefully designed wellness program to help you slow down, release stress, and restore balance. Enjoy healing therapies, mindful practices, nourishing meals, and peaceful surroundings that support deep relaxation and renewal. Leave feeling refreshed, re-energized, and reconnected with yourself.</p>

Your package journey

DAY 01

Arrival & Welcome

  • <ul> <li>Arrival & check-in</li> <li>Welcome herbal tea & orientation </li> <li> Short wellness consultation (45 min) </li> <li> Evening: Leisure & dinner</li> </ul>
DAY 02

Personalized Wellness Start

  • <ul> <li>Morning: Nature Walk (30–45 min) </li> <li> Internal medicine consultation </li> <li> Afternoon: Authentic Abyanga (90 min) – Session 1 </li> <li>Evening: Relaxation & dinner</li> </ul>
DAY 03

Detox & Rejuvenation

  • <ul> <li>Morning: Signature Body Detox (90 min) </li> <li> Herbal bath (30 min) </li> <li> Afternoon: Healthy cuisine demonstration with chef </li> <li> Evening: Rest & meditation</li> </ul>
DAY 04

Head & Face Focus

  • <ul> <li> Morning: Traditional Head Massage (30 min) </li> <li> Shodini Face Massage (60 min) </li> <li> Evening: Leisure time or gentle nature walk</li> </ul>
DAY 05

Body & Aromatherapy

  • <ul> <li>Morning: Aromatherapy Body Retreat (90 min) </li> <li> Afternoon: Udvarthana (60 min) </li> <li> Evening: Wellness reflection & tea</li> </ul>
DAY 06

Signature Ayurveda Treatments

  • <ul> <li>Morning: Authentic Abyanga (90 min) – Session 2 </li> <li> Afternoon: Reflexology (90 min) </li> <li> Evening: Leisure</li> </ul>
DAY 07

Specialty Body Therapies

  • <ul> <li>Morning: Traditional Herbal Body Compress (90 min) </li> <li> Afternoon: Face yoga session (30 min) </li> <li> Evening: Herbal bath (30 min)</li> </ul>
DAY 08

Midway Progress Check

  • <ul> <li>Morning: Progress Consultation (45 min) </li> <li> Afternoon: Kati Vasthi / Greeva Vasthi (60 min) </li> <li> Evening: Nature walk or personal reflection</li> </ul>
DAY 09

Detox & Relax

  • <ul> <li> Morning: Signature Greeva Kati Abyanga (90 min)</li> <li>Afternoon: Hot Stone Treatment (60 min) </li> <li> Evening: Leisure</li> </ul>
DAY 10

Pampering & Beauty

  • <ul> <li>Morning: Manicure & Pedicure (90 min) </li> <li> Afternoon: Herbal Facial (60 min) </li> <li> Evening: Gentle yoga or meditation</li> </ul>
DAY 11

Body Rejuvenation

  • <ul> <li>Morning: Authentic Abyanga (90 min) – Session 3 </li> <li> Afternoon: Udvarthana (60 min) </li> <li> Evening: Leisure & tea</li> </ul>
DAY 12

Holistic Wellness

  • <ul> <li>Morning: Reflexology (90 min)</li> <li>Afternoon: Aromatherapy Body Retreat (90 min) </li> <li> Evening: Nature walk</li> </ul>
DAY 13

Final Treatments

  • <ul> <li>Morning: Authentic Abyanga (90 min) – Session 4 </li> <li> Afternoon: Traditional Head Massage (30 min) + Shodini Face Massage (60 min) </li> <li> Evening: Farewell herbal bath (30 min)</li> </ul>
DAY 14

Departure

  • <ul> <li>Morning: Short nature walk or gentle stretching</li> <li>Breakfast & final consultation / wellness summary</li> <li>Check-out</li> </ul>

Important Notes

  • Final package price may vary based on season, room category, and therapist availability.
  • Selected treatments are customized after the initial wellness consultation.
  • Advance booking is recommended to secure preferred dates and schedules.